Healthy Body

In addition to being good for your heart, seafood consumption has also been found to specifically address other body ailments, such as neck and back pain. Recent research shows that Omega-3 fatty acids can be a safe alternative for alleviating these pains.

• Fish Oil May Help Ease Back Pain.
  A recent study shows that fish oil supplements containing Omega-3 fatty acids might help treat neck and back pain. Such supplements might be "a safer alternative" to non-steroidal anti-inflammatory drugs for some patients with spine-related pain. Read more
• Study: Omega-3 fatty acids help reduce diabetes risk
  Children with a family history of diabetes can lower their risk of developing the disease by eating foods rich in Umega-3 fatty acids, researchers revealed. Read more